Yoga Folk

In Studio Yin
with Valerie Padgett

June 24 (Thursday)
at 5:30 pm

Class length
60 minutes

Location
Orchard Studio

We will tap into our energy to bring openness and awareness to our practice by utilizing a calming Yin practice to ground with steadiness and alignment. We will draw into breathwork, meditation and gentle movement, being present with our inner dialogue. This class is suitable for all levels.

Reservations

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