Yoga Folk

Sound Healing Session
with Amanda Dilbeck

March 21 (Sunday)
at 11:00 am

Class length
75 minutes

Location
Orchard Studio

Join us for Yoga Folk’s first sound healing session as we celebrate Spring and new beginnings. This immersive experience bathes you in sound as vibrations from singing bowls, a gong, a crystal harp, bells, rain sticks, and shakers lull participants into deep relaxation and tranquility. This meditative state engages the parasympathetic nervous system to facilitate restoration. It's common to emerge from a sound immersion feeling grounded, calm, and rejuvenated.

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